Our Services

Our sessions create an energetic atmosphere and competitive environment that challenges individuals to build towards their goals – whatever they are.


We believe in developing the complete athlete and understand that a holistic approach is essential in supporting each person’s growth and success.

The SMS Blueprint lays the foundation for growth enabling athletes to be challenged and thrive. What you can expect from our sessions:

    • High energy

    • High participation

    • Competitive drills

    • Teams & Leaders

    • Encouragement & engagement

    • Long term  

    • Short term 

    • Realistic 

    • Adjustable 

    • Personal

    • Team environment

    • Competitiveness

    • Fun 

    • Positive reinforcement 

    • Discipline 

    • Participation 

  • On-court sport specific sessions include a mix of:

    • Mobility

    • Injury prevention

    • Strength + conditioning

    • Acceleration + deceleration

    • Agility drills & footwork

    • Plyometrics

    • Technique + skill fundamentals

    • Sport specific game play

    • Goal setting

    • Mindfulness

Small Group Sessions

Our sessions are delivered in a high-intensity, competitive, small group environment, with athletes’ individual needs catered to. Sessions commonly run for 60mins, with between 4-8 athletes per group. Whilst individuals are available, they aren’t encouraged as we believe training in small competitive environments improves development at a more rapid pace.

Find a package that’s right for you and book your session now!

Clinics & Camps

We deliver camps for all ages and abilities on a regular basis – keep an eye out for one in your area.

Custom clinics and programs can be developed for schools, clubs, associations and other groups. Get in touch here so we can chat!

Venues

Sessions are currently conducted at the following venues in Brisbane:

Hibiscus Stadium
Klump Rd Mt Gravatt

Bendigo Bank Cornubia Park Sports Centre
Bryant Rd Shailer Park

Clem Jones Stadium
Zahel St Carina

Custom programs, camps and clinics can be delivered Australia-wide - contact us below and have a chat!

At SportsMindset everyone trains as an athlete.